ASHTANGA YOGA;
PRACTICE & PHILOSOPHY

Nea Ferrier

Join Nea's Online Ashtanga Yoga Course

This is a pre-recorded, self-paced online course of more than 50 tutorials and practice classes.

This course will introduce you to the full set of postures (asanas) that make up the Ashtanga Yoga Primary Series as well as the method for practice.

The course follows the traditional method of teaching the asanas step-by-step, slowly building the practice. Eventually the sequence is memorised and you will be able to practice by yourself.

The course includes:
- Tutorials on each asana and how to practice it safely
- Suggestions for modifications and how to incorporate props
- Additional exercises to support the practice
- Guided classes of varying lengths you can practice along to
- Q&A function for direct feedback from Nea

USD125 USD99 (LAUNCH SALE PRICE)

Download Nea's Ashtanga Yoga Primary Series Practice Sheets

CLICK HERE

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Nea is professional and caring with decades of experience and knowledge in yoga.

Ana M.

Nea is a very inspiring and empowering women and I have loved every minutes spent by her side during the Ashtanga Yoga Practice & Philosophy Appreciation Programme.

Albane A.

Nea being an extremely intelligent and inspiring teacher has guided me through this exploration – transforming my practice, views and mindset completely.

Pooja R.

Nea is a wonderful teacher, gentle yet firm. She does not push unnecessarily just to prove a point but she guides gracefully when and where its required. If you put in the dedication she will watch over every step of the way and you will quickly start seeing the progress in your practice.

Shweta K.